Wellness + personal development, made simple.

This is where we focus completely on you. We’ll talk about your daily habits, your routines, your goals, and the version of yourself you’re ready to grow into. Together, we’ll figure out what’s working, what’s not, and how to build small changes that actually stick.

We’ll also dive into mindset, boundaries, confidence, and the little shifts that make a big difference because this isn’t just about food or workouts, it’s about helping you feel your best inside and out.

What’s included:

60+ minute private coaching session (virtual or in-person)

Personalized plan for habits, energy, and daily life

Mindset and personal growth support

Tools to help you stay consistent and confident

Investment: $150 (Initial Session)
Ongoing Support: $100 per session

📍 Virtual or in-person (NJ Tri-State Area)

Because healthy eating starts with what’s in your kitchen.

We’ll go through your pantry, fridge, and staples together clearing out what’s not serving you and replacing it with nourishing, feel-good options. I’ll teach you how to shop smarter, read labels, and stock foods that support your energy and digestion.

What’s included:

Full pantry + kitchen audit

Product swap recommendations

Grocery store walkthrough or curated product delivery

Meal prep tips + storage recommendations

Investment: $200
📍 Available in NJ Tri-State Area only

Add-on grocery trip: +$100

Glow from the inside and the outside.

This isn’t just a facial — it’s a ritual designed to support your skin and lifestyle. Using herbal, clean products, we’ll nourish your skin while discussing how your habits, diet, and stress may be affecting it. Together, we’ll create a simple skincare routine you’ll actually love — and we can even set up a cozy “beauty corner” for daily rituals.

What’s included:

Herbal-based skin treatment

Lifestyle + skin assessment

Personalized skincare ritual plan

Product recommendations

Optional beauty corner setup guidance

$200 + (90-minute session)

📍 COMING SOON

Your home should feel like a sanctuary let’s make it happen.

Let’s make your home feel good again.

Think of this as a vibe check for your space. We’ll walk through your home together, room by room, and figure out what’s making it feel heavy, cluttered, or chaotic. Then we’ll clear out what’s not needed, organize what matters, and create cozy, intentional spaces that support your peace and well-being.

This is about more than cleaning it’s about making your home feel like a place you want to be in every day.

What’s included:

Full home walk-through + “vibe check”

Decluttering and organization help

Simple layout and energy flow suggestions

Help creating sacred or calming spaces

Price: Starting at $300 +

Bring your ideas to life without the overwhelm.

Helping Hands is all about turning “I have an idea” into “I actually did it.”
Whether you’re trying to organize your thoughts, build a new offer, or bring your creative vision to life, I’ll be your behind-the-scenes partner.

We’ll brainstorm, plan, and create together—from strategy and content to websites and client experiences. If you’ve been stuck trying to do it all alone, this is your reminder: you don’t have to.

Investment starts at $150
Pricing may vary by project scope and level of support.

📍 Virtual or in-person (NJ Tri-State Area)